Food for tropical parrots with 24 ingredients, and low-fat! With big white sunflower seeds, big striped sunlfower seeds, dried raisins, dried banans, nut mix, yellow corn, peeled pumpkin seeds, cedar nuts, white pumpkin seeds, safflower, dried carrots, popcorn, peeled peanuts, dried pineapple, dried papaya, biege teardrop (extruded), extruded yellow/gree/red vegetables, puffed wheat, unpeeled rice, apricot pieces and pili-pili.